Tuesday, March 24, 2009
A flash from the past
Today I went to UGA to attend a conference on improving CRCT scores...that big test that all students have to take. Well, with a short lunch, I found myself in the college cafeteria. Oh, did that bring back the memories!! However, now I guess that it is okay to sit by yourself...but back in the day I remember always being uncomfortable and HAD to sit with someone. I also realized just why I packed on Freshman 15...every year!!!! The choices where amazing. I sat down with a philly cheese steak, onion rings, tater tots and a salad. I ate it all, except the salad. Then I went to the desert bar...two types of ice cream and two cookies later I was feeling pretty miserable! Just how did I do that day after day and for HOURS!!! Thank goodness that I only had to attend that conference for one day!
Wednesday, March 11, 2009
Quick recap of Seaside and the 1/2 marathon
A couple of weeks ago, my family and I traveled 6 hours to the Florida Coast. We had a much needed mini-vacation, and I had to put in a ½ marathon training run. We were very well prepared for our traveling adventure, but Kiley no longer makes traveling very easy anymore. Although, food (popcorn) and dvds did help the car ride, the rain and “leaky” diapers did not. "I want out!" along with "down" were constantly being verbalized by our little pumpkin!
Seaside: I was very surprised by Seaside. It is a very unique place. No high rise apartments, no food chain restaurants….just a simple little place along the beach. It was beautiful!
Ocean: We were very excited to take our daughter to the ocean. She was enthusiastic about the water and the birds. However, she did not enjoy having her bare feet in the sand. In fact, she simply would not have it! The weather didn’t necessarily cooperate with us either. It was about 60 and the water was extremely cold! When we got back in the car, I had to laugh because Kiley was trying to pick off every single piece of sand between her toes.
Race day: Cold, Windy and 25-35 mph winds. Really, are we in Florida??? First of all the race started 25 minutes late. Then the first 6.55 miles were straight into those 25-35 mph winds. All I could think about was how cold my husband and daughter must be standing out in the cold, windy air. I thought about my out of commission, running partner, Amy, and how she would push me through the winds. I thought that the run back would be much easier with the winds pushing me to the finish line. I also reminded myself that even though it was cold, COLD BEER would be waiting for me at the finish line!
I crossed the finish line in 1 hour, 55 minutes. My best time for a ½ marathon. (10 minutes faster than my Thanksgiving half in 2008, and 20 minutes faster than my Gasparilla Half in 2006) Which makes me believe my thought about after having a baby, you really are stronger?!? Whether or not it was that, the cold, my running partner or pure luck, I am very happy with my new PR!
Seaside: I was very surprised by Seaside. It is a very unique place. No high rise apartments, no food chain restaurants….just a simple little place along the beach. It was beautiful!
Ocean: We were very excited to take our daughter to the ocean. She was enthusiastic about the water and the birds. However, she did not enjoy having her bare feet in the sand. In fact, she simply would not have it! The weather didn’t necessarily cooperate with us either. It was about 60 and the water was extremely cold! When we got back in the car, I had to laugh because Kiley was trying to pick off every single piece of sand between her toes.
Race day: Cold, Windy and 25-35 mph winds. Really, are we in Florida??? First of all the race started 25 minutes late. Then the first 6.55 miles were straight into those 25-35 mph winds. All I could think about was how cold my husband and daughter must be standing out in the cold, windy air. I thought about my out of commission, running partner, Amy, and how she would push me through the winds. I thought that the run back would be much easier with the winds pushing me to the finish line. I also reminded myself that even though it was cold, COLD BEER would be waiting for me at the finish line!
I crossed the finish line in 1 hour, 55 minutes. My best time for a ½ marathon. (10 minutes faster than my Thanksgiving half in 2008, and 20 minutes faster than my Gasparilla Half in 2006) Which makes me believe my thought about after having a baby, you really are stronger?!? Whether or not it was that, the cold, my running partner or pure luck, I am very happy with my new PR!
Friday, February 13, 2009
A Change in Routines
When my daughter was born, everyone told us to start the routine of lying Kiley in her bed and letting her cry herself to sleep. We just couldn't do it. At the time, I was nursing and she feel asleep after eating. No problems. Once she was down, she was usually out for nearly most of the night (10-11 hours). Not bad. I truly enjoyed my time of rocking her and holding her as she slept.
At 6 months, we tried something new. We tried the lay her down and let her cry. I even had someone come over and try to help me with this challenge. Getting her to bed took lots of singing and walking. Since JC traveled, it was me who put her to bed every night. However, once she was down, it wasn't until 5:30 or 6 until she woke up. Most the time I would just get up and start my day...but 2months later, JC stopped traveling and he just adored her so much, he had her join us in our bed. It was very sweet waking up with her. I absolutely loved watching her sleep! But somehow, the 5:30-6 wake up call continuously started coming earlier and earlier. It came to the point of needing a serious change! It was no longer even during the night...it would be just 1hour after being put down. Getting her down was tough too! At 18 months, she had to sit on the couch, with her milk, blanket, and all the toys in her sight! It was getting to be too much. Not only that, I was missing the cuddle time with my hubby! Now, for those of you that don't know, Kiley has NOT been a good sleeper since about 7 months! She is up like every hour. It is exhausting...so you would understand how she came to sleep in our bed every night.
So, 2 nights ago, we took on the new routine. It's not great, but we are working on it! We go upstairs, try to read a book and let her get in her bed...here is a recap of the first night....
February 12, 2009
Earlier that day, I spoke to Kiley about sleeping in her big girl bed. When we talked and I asked her about it, she simply said, "NO!" I knew she meant it, but then again, so did I! She new as soon as we walked up the stairs for "night-night". The crying started, and did not let up until 45 minutes later. Hour after hour she was up and crying. At 11pm, JC caved...her picked her up. All that work, for nothing. "How can we go about this just cold turkey?" he asked. I asked him to do some research and find a better way. Before the night was over, she was in our bed. But at least we attempted the task.
February 13, 2009
I took Kiley upstairs and she laid her head down! I was so proud. It wasn't long and she was asleep. Maybe all that "work" paid off. However, her hourly nightly cries are so hard to ignore. I woke up to find two feet in my side. She had been successful once again.
So, the going to bed routine is getting easier, but the hourly hiccups are not. I am determined to stick with this routine as much as possible. Although I enjoy her very much, I need my sleep! She is a bed hog! I do not regret anything we did with her in the past. I will say that we maybe fighting our battle now, but those sweet moments of cuddling with her and caressing her cheeks will be forever in my heart.
At 6 months, we tried something new. We tried the lay her down and let her cry. I even had someone come over and try to help me with this challenge. Getting her to bed took lots of singing and walking. Since JC traveled, it was me who put her to bed every night. However, once she was down, it wasn't until 5:30 or 6 until she woke up. Most the time I would just get up and start my day...but 2months later, JC stopped traveling and he just adored her so much, he had her join us in our bed. It was very sweet waking up with her. I absolutely loved watching her sleep! But somehow, the 5:30-6 wake up call continuously started coming earlier and earlier. It came to the point of needing a serious change! It was no longer even during the night...it would be just 1hour after being put down. Getting her down was tough too! At 18 months, she had to sit on the couch, with her milk, blanket, and all the toys in her sight! It was getting to be too much. Not only that, I was missing the cuddle time with my hubby! Now, for those of you that don't know, Kiley has NOT been a good sleeper since about 7 months! She is up like every hour. It is exhausting...so you would understand how she came to sleep in our bed every night.
So, 2 nights ago, we took on the new routine. It's not great, but we are working on it! We go upstairs, try to read a book and let her get in her bed...here is a recap of the first night....
February 12, 2009
Earlier that day, I spoke to Kiley about sleeping in her big girl bed. When we talked and I asked her about it, she simply said, "NO!" I knew she meant it, but then again, so did I! She new as soon as we walked up the stairs for "night-night". The crying started, and did not let up until 45 minutes later. Hour after hour she was up and crying. At 11pm, JC caved...her picked her up. All that work, for nothing. "How can we go about this just cold turkey?" he asked. I asked him to do some research and find a better way. Before the night was over, she was in our bed. But at least we attempted the task.
February 13, 2009
I took Kiley upstairs and she laid her head down! I was so proud. It wasn't long and she was asleep. Maybe all that "work" paid off. However, her hourly nightly cries are so hard to ignore. I woke up to find two feet in my side. She had been successful once again.
So, the going to bed routine is getting easier, but the hourly hiccups are not. I am determined to stick with this routine as much as possible. Although I enjoy her very much, I need my sleep! She is a bed hog! I do not regret anything we did with her in the past. I will say that we maybe fighting our battle now, but those sweet moments of cuddling with her and caressing her cheeks will be forever in my heart.
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